Vaginal Dryness Menopause
Menopause vaginal dryness is a common and uncomfortable symptom of menopause. Although vaginal dryness can occur throughout life, it becomes more common during menopause and may be closely linked to vaginal atrophy, or the inflammation and thinning of the vaginal walls that can occur as estrogen levels begin to decline.
Menopause Vaginal Dryness
Vaginal walls are coated with a thin layer of liquid. During sexual arousal, blood congests the pelvic organs and stimulates the production of vaginal fluid for greater lubrication in preparation for penetration. The hormone changes of menopause can interfere with this process and may decrease the amount of fluid that is present or affect the consistency of the fluid, making penetrative sexual activity difficult or even impossible. Treatments are available to combat vaginal dryness during menopause.
Menopause and Vaginal Dryness
If you suffer from vaginal dryness menopause, you do have options. Over-the-counter products are available to help restore critical moisture and alleviate vaginal dryness menopause symptom. Look for water-based long-acting vaginal lubricants that can offer hours of comfort. Water-based lubricants can also be applied to the vaginal opening before penetrative intercourse. In some cases, extending foreplay and exploring other forms of sexual activity can allow you to become more aroused and combat menopause vaginal dryness with natural lubrication.
DON’T PAUSE may also ease vaginal dryness and irritation from the inside out. DON’T PAUSE is an all-natural dietary supplement that helps restore hormonal balance while providing the critical antioxidants and other nutrients that are needed for proper functioning during this physically stressful time of life. Menopause symptoms can begin early in mid-life, which means that many women experience symptoms long before they actually go through menopause. Women in perimenopause, or the period before menopause, can take one capsule a day. Post-menopausal women may need two capsules a day to alleviate symptoms of menopause and vaginal dryness.
Some products can worsen vaginal dryness during menopause. Avoid douches, yogurt applications and vinegar, all of which can upset the natural balance and further irritate the delicate vaginal tissues. Scented products, such as bubble baths, bath bombs, bath oils and toilet paper, can also worsen dryness and irritation.